First of all it is important to understand that all shakes are protein shakes. So they all provide you with good protein and help strengthen your muscles. Due to the differences in composition the shakes all have a different effect on your body.
The Whey Protein contains only readily available protein sources that supply your body directly with nutrients. That's why Whey Protein is particularly suitable for taking during training (either directly before or directly after training a portion). Whey Protein is especially popular with those who either want to build muscle or want to add a little extra protein to their daily diet.
The 3K Shake contains whey protein as well as casein and egg white. Thus, this shake ensures both a fast and sustainable supply of proteins. Through the combination of the different protein sources, a very good biological value is achieved, whereby the absorbed protein can be optimally converted into the body's own protein. Thus a build-up and an optimal regeneration is guaranteed. This makes the 3K Shake ideal for muscle building.
The Shape Shake has a slightly different composition. In addition to whey, it also contains 25% casein. Casein is metabolized more slowly and keeps you full longer. It also contains inulin (fibre), which promotes a feeling of fullness and has a positive effect on your intestinal health, as well as L-carnitine (amino acid compound), which stimulates fat burning and supports body shaping. Our Shape Shake offers you the ideal basis for a diet with which you want to shape your body.
Here you come to the three products:
https://www.foodspring.co.uk/whey-protein
https://www.foodspring.co.uk/3k-protein
https://www.foodspring.co.uk/shape-shake
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