Leucine, isoleucine and valine play an important role for muscle quality and are a fast energy source for the workout. With our BCAAs you are optimally supplied with high-quality essential amino acids. We recommend to take 4 capsules before training with enough liquid. With more than 3 training days per week 4 capsules daily are recommended.
Articles in this section
- How do I use the 3K protein?
- How do I use your products?
- Where can I find informations about a specific product and its ingredients?
- How do I use the Shape Caps?
- How do I take the Zn:Mg (zinc, magnesium) capsules?
- How do I take BCAA's?
- How do I take vitamin drops?
- How do I take workout aminos?
- How do I take L-glutamine?
- Do you have vegan packs?