How do I use the Muscle Building Pack PRO?

Our muscle building pack PRO contains everything you need to get closer to your goal. It contains products that bring together the nutrients needed for proper muscle building.

Instant Oats and our whey give you the calories you need to gain weight. Carbohydrates and proteins are especially important for building muscle. They are needed as building material for the new muscles and give you enough energy for your sport and regeneration. You can mix instant oats completely with whey: 100 g instant oat flakes with 30 g whey for a total of 500 kcal! Perfect as breakfast or after training to build muscle.

Before your training you will be strengthened by our Energy Aminos. Caffeine and guarana give you the focus you need during your workout. At the same time, L-Citrulline and L-Arginine provide your muscles with sufficient nutrients during your workout. This is due to the effect of vascular enlargement, which also ensures better regeneration.

That way the energy supply is improved. L-Citrulline and L-Arginine ensure a more efficient conversion of carbohydrates and fats into energy. The contained beta-alanine also supports your training. Beta-Alanine is necessary for the formation of carnosine, which serves as a pH buffer. In this way the acid content is prevented during training and you are more efficient.

So that your muscles can regenerate properly after training, we have also added our Recovery Aminos in this pack. They also contain a large amount of BCAA. BCAA are three essential amino acids. So your body doesn't just use what you've eaten to maintain your muscle mass. Since they occur in a high proportion of muscles and serve as energy suppliers, their advantages in muscle building are great. They promote your regeneration after training and at the same time ensure more effective muscle building.

In addition, your glycogen stores are filled up faster with L-Glutamine. So you can start the next day with full power your next training. You can drink it as a substitute for whey or more after training. Recovery Aminos can also be used during the day.

You can find the muscle building pack Pro here: 

https://www.foodspring.co.uk/muscle-building-pack-pro