How do I use the Muscle Building Pack?

In general, you should increase the protein content of your diet to build muscle, i.e. eat more meat, fish, soybeans, eggs, dairy products and complex carbohydrates such as whole grain rice, whole grain noodles, potatoes or quinoa. Healthy fats are also important (avocado, nuts, almonds, pecans, cashews, salmon, mackerel, herring).

It is not always easy to increase protein intake while reducing fat and toxins at the same time. That's why we offer you our muscle building pack: https://www.foodspring.co.uk/muscle-building-pack

Whey Protein, L-Glutamine and Creatine are the perfect combination for efficient and long-term muscle building. Whey Protein provides the building blocks for muscle and L-Glutamine promotes rapid regeneration. Creatine directly promotes muscle growth on the one hand and improves strength performance during training on the other.

All raw materials for our muscle building package are subject to the strictest quality controls. By dispensing with inexpensive additives and chemical aromas, we deliver pure products of the highest quality.