DOSAGE & PREPARATION
White chia seeds can be used in a variety of ways, for example as a topping of salads, warm dishes and for breakfast in muesli or yoghurt. The daily consumption of 15 g must not be exceeded
Start the day feeling powerful and balanced with a filling protein porridge, a homemade smoothie or yoghurt and a serving of white chia seeds. This will give your body a healthy mix of high quality protein, nutrients, fiber and vitamins.