Ulrike
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Latest activity by Ulrike-
Ulrike created an article,
How do I take BCAA's?
Leucine, isoleucine and valine play an important role in muscle quality and are a fast energy source for the workout. Do you want to perfom better? Our BCAAs provide you with high quality essential...
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Ulrike created an article,
How do I take vitamin drops?
Do you want to start your day fit and cheerful? Our Vitamin Drops B12 are real brain food. They combat fatigue and strengthen your performance. Drop by drop. Full focus in training or at work. Good...
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Ulrike created an article,
How do I take workout aminos?
If you drink too little, you will lose your breath faster. Our workout aminos provide your muscles with essential amino acids and protein: EAAs, BCAAs & clear whey directly from the pasture. Keep i...
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Ulrike created an article,
How do I take L-glutamine?
DOSAGE & PREPARATION Take 4 capsules after training with sufficient fluid. With more than 3 training sessions per week, we recommend the daily intake of 4 capsules. RECOMMENDED TIME in the morning...
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Ulrike created an article,
Do you have vegan packs?
In our health package you will find proteins, amino acids and vitamins. They support you in your plans for a fitter life. The vegan protein is soya, lactose and gluten free and therefore hypoallerg...
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Ulrike created an article,
How do I use the chia seeds?
DOSAGE & PREPARATION White chia seeds can be used in a variety of ways, for example as a topping of salads, warm dishes and for breakfast in muesli or yoghurt. The daily consumption of 15 g must no...
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Ulrike created an article,
How do I prepare the Protein Ice Cream?
You can easily mix our protein ice cream with water in the shaker for 30 seconds. But, of course, it also works with milk or a milk alternative from oats, soybeans, etc. This makes the ice even cre...
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Ulrike created an article,
What can I use the coconut oil for?
Coconut oil can be used very sparingly. Usually 1 tsp, or just about a pinch, is enough. Coconut oil begins to melt at about 28 °C and can be stored at room temperature. This gives coconut oil a ...
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Ulrike created an article,
How do I prepare the Bircher muesli?
Bircher is the original overnight oats. Straight outta 19th century Switzerland. (Thanks, Mr. Bircher!) Treat yourself to a clean Bircher muesli on a busy workday morning. No more waiting hours for...
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Ulrike created an article,
How should I store the coconut oil?
You can easily store our coconut oil at room temperature. At temperatures above 28 ° C, the coconut oil becomes liquid. This is by no means harmful, but quite natural. You can also store it in the ...