Gilliane
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Activity overview
Latest activity by Gilliane-
Gilliane created an article,
How do I use the 3K protein?
The 3K Protein contains Whey Protein as well as Casein and Chicken Protein. Thus, this shake ensures both a fast and sustainable supply of proteins. Through the combination of the different protein...
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Gilliane created an article,
Which products can I use for a quick, healthy breakfast?
Many of us don't have much time in the morning and still want a healthy and balanced breakfast that offers everything our body needs. That's why we have many products in our shop that can be prepar...
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Gilliane created an article,
How do I use your products?
To find out how to use our products, we recommend you to enter the name of the product in the search bar on our online shop. There you will find all information under the respective product.
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Gilliane created an article,
How do I take the vitamin drops B12?
One entire eyedropper daily (1000 µg) provides you with plenty of vitamin B12. Simply add to the drink of your choice, consume with a meal, or drip directly on your tongue. However you like it!
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Gilliane created an article,
How to take the vitamin drops D3K2?
One entire eyedropper daily (25 µg) provides you with plenty of vitamin D. Simply add to the drink of your choice, consume with a meal, or drip directly on your tongue. However you like it!
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Gilliane created an article,
How can I use the protein flakes?
Our Protein Flakes are the perfect basis for mueslis. Lightly roasted, they make a great topping for salads or vegetables. These Protein Flakes also make for a creamy addition to casseroles and sou...
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Gilliane created an article,
How do I use the Instant Oats?
Mixed into yogurt, quark, smoothies, or pancakes, Instant Oats are ideal for breakfast or as a snack. Instant Oats are the perfect supplement to whey protein in your protein shake. Just dissolve 10...
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Gilliane created an article,
The coconut oil I received is liquid. Is that normal?
Don't worry that your coconut oil is liquid. From temperatures above 28°C the coconut oil starts melting. This does not affect the quality of the oil. If you prefer a thicker consistency, just put ...
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Gilliane created an article,
How long can I store the open Fruit Jam?
Usual jams which are loaded with sugar can be stored for several weeks. Our Fruit Jam only contains natural sugar from the fruits which is why the life period is not that long. Store the Fruit Jam ...
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Gilliane created an article,
How do I use the Omega-3 capsules?
If you follow a vegan diet or a weight-loss diet, you may develop an omega-3 deficiency. This is because omega-3 is primarily found in high-fat foods like fish, eggs, and plant fats. Taking a regul...